JEWLScholar@MTSU Repository

Browsing by Subject "yoga"

Browsing by Subject "yoga"

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  • Ingle, Whitney (University Honors College, Middle Tennessee State University, 2018-12)
    Exercise is necessary for individuals in our society today, not only for its physical benefits but for its mental and emotional benefits as well. Yoga has been an up-and-coming exercise for people of all ages. Yoga has ...

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